hams

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hams^¹

noun

plural plural of ham
slang The hamstring muscles; the biceps femoris Powerful hip extension is essential if you hope to squat heavier, jump higher or run faster, making it essential to train the hams using focused hip-extension exercises (like the romanian deadlift).

Hams^²

proper noun

plural plural of Ham

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MLA

"hams." Wiktionary, via Micwyn, micwyn.com/word/hams. Accessed 6 Nov. 2026.

APA

hams. (n.d.). In Wiktionary, via Micwyn. Retrieved November 6, 2026, from https://micwyn.com/word/hams

Chicago

"hams." Wiktionary, via Micwyn. Accessed November 6, 2026. https://micwyn.com/word/hams.

BibTeX

@misc{hams_2026,
  title = {hams},
  howpublished = {Wiktionary, via Micwyn},
  year = {2026},
  url = {https://micwyn.com/word/hams},
  urldate = {2026-11-06}
}