in the groove

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in the groove

Where it comes from

Originally slang that first appeared in the mid-19th century with a (usually pejorative) reference to the difficulty of leaving a well-worn rut (see in a rut). As back in the groove, the phrase acquired a positive sense of returning to one's usual self after a period of illness, setbacks, etc. With special regard for music, originally US jazz slang from the 1920s, possibly with reference to the grooves of early records.

phrase

  1. colloquial Running or performing extremely smoothly.
  2. slang Playing perfectly, perfectly in sync with others, or with perfect focus. The jazz musicians gave no grandstand performances; they simply got a great burn from playing in the groove.
  3. Used other than figuratively or idiomatically: see in, groove. The whole course of legislation... had flowed in the same groove for centuries.

    Similar: in the pocket, in the zone

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Cite this
MLA

"in the groove." Wiktionary, via Micwyn, micwyn.com/word/in%20the%20groove. Accessed 6 Nov. 2026.

APA

in the groove. (n.d.). In Wiktionary, via Micwyn. Retrieved November 6, 2026, from https://micwyn.com/word/in%20the%20groove

Chicago

"in the groove." Wiktionary, via Micwyn. Accessed November 6, 2026. https://micwyn.com/word/in%20the%20groove.

BibTeX
@misc{in_the_groove_2026,
  title = {in the groove},
  howpublished = {Wiktionary, via Micwyn},
  year = {2026},
  url = {https://micwyn.com/word/in%20the%20groove},
  urldate = {2026-11-06}
}