Romanian deadlift
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Romanian deadlift
Where it comes from
Named so in homage to Romanian weightlifter Nicolae Vlad.
noun Romanian deadlifts
- A form of deadlift in which the body is bent at the hips and the knees are not bent. Powerful hip extension is essential if you hope to squat heavier, jump higher or run faster, making it essential to train the hams using focused hip-extension exercises (like the romanian deadlift).
Translations
Every language
noun form of deadlift
| 中文 | 羅馬尼亞硬拉 /罗马尼亚硬拉 |
|---|---|
| Deutsch | rumänisches Kreuzheben |
| Italiano | stacco rumeno |
| Română | îndreptări Românești |
Talk about this word "Romanian deadlift." Wiktionary, via Micwyn, micwyn.com/word/romanian%20deadlift. Accessed 6 Nov. 2026. Romanian deadlift. (n.d.). In Wiktionary, via Micwyn. Retrieved November 6, 2026, from https://micwyn.com/word/romanian%20deadlift "Romanian deadlift." Wiktionary, via Micwyn. Accessed November 6, 2026. https://micwyn.com/word/romanian%20deadlift.Cite this
@misc{romanian_deadlift_2026,
title = {Romanian deadlift},
howpublished = {Wiktionary, via Micwyn},
year = {2026},
url = {https://micwyn.com/word/romanian%20deadlift},
urldate = {2026-11-06}
}
