square meal

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square meal

  • /skwɛə ˈmiːl/ UK
  • /skwɛː-/ UK
  • /skwɛɚ ˈmil/ US

Rhymes with -iːl

Where it comes from

From square (“hearty, vigorous”) + meal;

noun square meals

  1. idiomatic A (nutritionally) complete and satisfying meal, especially one suitable for a person performing physical labour. Three square meals a day should give you plenty of energy.
  2. Used other than figuratively or idiomatically: see square, meal. [Figure 2.5] Simulation of overheating effects for two meals of different geometries […] Left: square meal (13 cm × 13 cm with corner diameter 2 cm and height 6 cm).

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