with one hand tied behind one's back

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with one hand tied behind one's back

adverb with one arm tied behind one's back

  1. figuratively, informal Easily, without much effort.

    Similar: hands down, one-handed, with one's eyes closed, standing on one's head

  2. figuratively, informal Hampered by factors outside one’s control. The boss won’t let us follow our normal procedures because he thinks it will take too long, so we’re effectively working with one hand tied behind our backs.

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MLA

"with one hand tied behind one's back." Wiktionary, via Micwyn, micwyn.com/word/with%20one%20hand%20tied%20behind%20one's%20back. Accessed 7 Nov. 2026.

APA

with one hand tied behind one's back. (n.d.). In Wiktionary, via Micwyn. Retrieved November 7, 2026, from https://micwyn.com/word/with%20one%20hand%20tied%20behind%20one's%20back

Chicago

"with one hand tied behind one's back." Wiktionary, via Micwyn. Accessed November 7, 2026. https://micwyn.com/word/with%20one%20hand%20tied%20behind%20one's%20back.

BibTeX
@misc{with_one_hand_tied_behind_one_s_back_2026,
  title = {with one hand tied behind one's back},
  howpublished = {Wiktionary, via Micwyn},
  year = {2026},
  url = {https://micwyn.com/word/with%20one%20hand%20tied%20behind%20one's%20back},
  urldate = {2026-11-07}
}