punching bag

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punching bag

  • /ˈpʌnt͡ʃɪŋ ˌbæɡ/ UK
  • /ˈpʌnt͡ʃɪŋ ˌbæɡ/ US
  • [ˈpən(t)ʃɪŋ-] US

noun punching bags

  1. US A tough bag, usually cylindrical, filled with air, sand, or other material, often suspended so that it swings freely, which is punched or kicked when practising sports such as boxing or martial arts.

    Similar: punchbag

  2. US, figuratively A person serving as an object of abuse. For so long, Theon Greyjoy was the punching bag of Game of Thrones, a sort of shitty Charlie Brown who not only failed to kick the football, but would then be beaten savagely with it every time he landed on his ass.

    Similar: punchbag

Translations

Every language

noun tough bag punched or kicked when practising sports such as boxing or martial arts

Españolsaco de boxeo
한국어샌드백 saendeubaek
日本語サンドバッグ sandobaggu
中文吊袋 diàodài, 拳擊沙袋 /拳击沙袋 quánjī shādài, 沙包 shābāo
Portuguêssaco de boxe, saco de pancada
Françaispunching-ball, sac de boxe, sac de frappe
DeutschBoxsack, Sandsack
Italianosacco da boxe
Ελληνικάσάκος πυγμαχίας sákos pygmachías
Românăsac de box
Русскийбоксёрская гру́ша boksjórskaja grúša, боксёрский мешо́к boksjórskij mešók
Tiếng Việtbao cát
العربيةكيس ملاكمة kis mulakima
עבריתשַׂק חֲבָטוֹת saq ḥavatót, שַׂק אִגְרוּף saq igrúf

noun person serving as an object of abuse

Españolsaco de boxeo
中文出氣筒 /出气筒 chūqìtǒng, 小媳婦 /小媳妇 xiǎoxífù, xiǎoxífer
Portuguêssaco de pancada
Françaissouffre-douleur, tête de turc
DeutschZielscheibe, Prügelknabe
Русскийгру́ша grúša, ма́льчик для битья́ málʹčik dlja bitʹjá

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MLA

"punching bag." Wiktionary, via Micwyn, micwyn.com/word/punching%20bag. Accessed 6 Nov. 2026.

APA

punching bag. (n.d.). In Wiktionary, via Micwyn. Retrieved November 6, 2026, from https://micwyn.com/word/punching%20bag

Chicago

"punching bag." Wiktionary, via Micwyn. Accessed November 6, 2026. https://micwyn.com/word/punching%20bag.

BibTeX
@misc{punching_bag_2026,
  title = {punching bag},
  howpublished = {Wiktionary, via Micwyn},
  year = {2026},
  url = {https://micwyn.com/word/punching%20bag},
  urldate = {2026-11-06}
}